PowerArm is super compact, light weight, and heavy duty. Use this wrist strengthening PowerArm in its anatomical V shape or bend it to other shapes to work various angles of the forearms. Get one to throw in your hockey bag, or pack in your luggage when traveling, and go to the and type in a Review, post pics or vids of yourself using it in various wrist strengthening exercises.
Do your wrist exercises at PowerArm’s various tension settings as your forearms get stronger. You won’t out grow this wrist strengthening equipment. Exercise wrist strength anywhere, anytime.
I will be listing the top 10 wrist strengthening exercises for you. By practicing these daily you can strengthen your wrists and stay away from problems involving wrist muscles.
If you suffer from wrist conditions such as carpal tunnel syndrome, you'll benefit from these simple wrist strengthening exercises for everyday use....
Physical Therapy: Hand/Wrist Exercises