Whole-body vibration exercise involves standing, sitting or lying on a machine with a vibrating platform that causes muscles to contract and relax as the machine vibrates. The machines primarily are used by researchers but have begun appearing in fitness centers and are sold commercially.
"Effects of whole-body vibration exercise on physical function and pain severity in patients with fibromyalgia" was discussed on Thursday during the clinical populations session at the American College of Sports Medicine annual meeting in Orlando, Fla.
A pilot study by Indiana University researchers found that whole-body vibration exercise may reduce pain symptoms and improve aspects of quality of life in individuals diagnosed with fibromyalgia.
The Power Plate group of companies is the world leader in providing Acceleration Training through Advanced Vibration Technology to the market. This expertise is grounded in years of published research and evidence-based practice. The pro-series Power Plate vibration exercise machines are ideal for training, conditioning and treatment for practitioners working with clients, patients and athletes alike.
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|Confidence Fitness Slim Full Body Vibration Platform Fitness Machine||4.5|
|Merax 2000W Full Body Vibration Platform Plate Machine||4.3|
|Pinty 2000W Whole Body Vibration Platform Exercise Machine||4.6|
|Confidence VibeSlim Vibration Fitness Trainer Plate||4.6|
|Merax 1000W Vibration Platform Fitness Crazy Fit Machine||4.4|
|Gadget Fit Power Vibration Plate||4.5|