Ab Rocket Twister Abdominal Exerciser

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U.S. Jaclean Figure Trimmer

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  • Mambo twister exerciser is a perfect aid to help soothe muscles of arms, thighs, shoulders, hips, waist and buttocks and can prove to highly beneficial for all those people who find difficult to visit a gym on a regular basis to help stay robust and healthy.

    Mambo twister exerciser is a perfect aid to help soothe muscles of arms, thighs, shoulders, hips, waist and buttocks and can prove to highly beneficial for all those people who find difficult to visit a gym on a regular basis to help stay robust and healthy.

  • Are you too busy to visit the gym daily? With today's deal you can work out right at home! Get this $20 worth Body Twister Exerciser for only $10.

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    Features:
    - Optimum strength
    - Lightweight
    - Easy to use

    Mambo Twister Exerciser

  • The power twister exercise is useful if you're unable to make it into the gym where you have access to free weights or machines, though you can also incorporate the exercise into your chest workout when using weights. Perform one or more power twister reps after every set of bench presses or parallel bar dips. Alternately, execute a few sets of power twisters at the end of your chest workout for an added challenge.

Twister exerciser Strength & Fitness Training | Bizrate

Train the muscles of the back through this effective Power Twister Exercise. Grab the Power Twister in either hand and hold it out in front of your body at chest height with your elbows locked in place. Stand with your feet shoulder width apart and parallel, providing a good foundation to keep your body from moving during the exercise. Initiate the movement by first pinching your shoulder blades back and together (which should bring the Power Twister slightly closer to your body) then attempting to bend the Power Twister, bringing your hands together while keeping them on the same horizontal plane (at chest height). This should cause extreme tension throughout your upper back and arms. Hold in the fully stretched position for one to two seconds before bringing the Power Twister back to its original shape. Take four to five seconds to slowly and smoothly move the Power Twister back, keeping your shoulder blades pinched together the entire time to further work the muscles of the back. Repeat for three or four sets of eight to 10 reps, aiming to perform at least one extra rep each week.