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Simply Fit Board - The Abs Legs Core Workout Balance Board with A Twist, As Seen on TV

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  • TAG : Extend your arms out to your sides at shoulder height
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  • Other objects and advantages of the invention will be apparent from a consideration of the following description and claims. The drawings of which there are two sheets illustrate two highly practical forms of the twist board exercise device.

    Sixth, to provide a twist board exercising device of the type described in which the means for retaining the upper and lower members on opposite sides of the bearing elements consists of a single central pivot bolt holding the upper and lower members together.

  • A twist board is a round platform on which you stand and perform exercises while twisting from side to side. Similar to a wobble board, a twist board works core muscles involved in maintaining balance. You can find twist boards at some gyms, or you can purchase one to use at home. Start a twist board workout slowly, and build up workout intensity as you grow accustomed to the equipment. Twist board exercises have several benefits, but you should also be aware of the potential for injury.

    A twist board is a round platform on which you stand and perform exercises while twisting from side to side. Similar to a wobble board, a twist board works core muscles involved in maintaining balance. You can find twist boards at some gyms, or you can purchase one to use at home. Start a twist board workout slowly, and build up workout intensity as you grow accustomed to the equipment. Twist board exercises have several benefits, but you should also be aware of the potential for injury.

  • Fifth, to provide a novel form of bearing assembly, for a twist board exerciser in which separate opposed bearing race elements and ball bearings positioned therebetween are freely supported between the upper and lower members of the exercise device and retained in position by means securing the upper and lower members on opposite sides of the bearing elements.

Simply Fit Board® - The Workout Board with a Twist

The resistance tubing twist board exercise device incorporates two fitness equipment concepts. The board, which resembles a Lazy Susan, consists of two circular plates with a ball bearing attachment in the center. Some manufacturers make a product that attaches two resistance tubes to the disc plates, which facilitates upper body strength training. These products are inexpensive, so consider purchasing two boards to expand your exercise repertory.