Total Fitness Total Gym Achiever Exercise System - Sears

Total Gym Exercise Equipment System Review

Total Gym Exercise System: 4 Programs on One DVD

$5.54
  • Review
  • TAG : Total Gym: Official Gym Workouts, Exercises and Routines
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  • Unlike many professional-quality exercise systems, the Total Gym workout program is actually recommended for children ages 8 and above, so long as adult supervision is provided. Two children's workout plans are included in the Total Gym exercise system's instructional materials.

    Individuals of virtually any shape and size can comfortably use the Total Gym exercise system. However, each model does have a maximum weight capacity. These weight limits are as follows:

  • As its name implies, the Total Gym exercise system is designed to provide a total body workout that strengthens the core while working virtually all other muscle groups. The Total Gym is primarily intended as a strength building and fat burning tool, though a limited number of cardio workouts are available as well.

    As its name implies, the Total Gym exercise system is designed to provide a total body workout that strengthens the core while working virtually all other muscle groups. The Total Gym is primarily intended as a strength building and fat burning tool, though a limited number of cardio workouts are available as well.

  • As its name implies, the Total Gym exercise system is designed to provide a total body workout that strengthens the core while working virtually all other muscle groups. The Total Gym is primarily intended as a strength building and fat burning tool, though a limited number of cardio workouts are available as well.

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Individuals of virtually any shape and size can comfortably use the Total Gym exercise system. However, each model does have a maximum weight capacity. These weight limits are as follows: