There are a couple of optional exercise guides that will help you with the proper form when using your Total Gym, the Total Gym Exercise Chart (Est. $20), the Total Gym Training Deck with Holder (Est. $45) and the Total Gym 6-8 Minute Workout DVD (Est. $25). Depending upon where you purchase the Total Gym, these may be included in the package. However, any of those guides will work with the Weider Ultimate Body Works as well. Our advice would be to buy the Weider and put the $600 you save toward a cheap or , which we also cover in separate reports.
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