Set the right example. No matter what you say to your child, the best way to get your toddler active and teach her the importance of exercise is to get yourself moving too. So make family outings adventures that involve swimming, hiking, or walking. Meet for strolls with other moms and tikes in your neighborhood. Hit the gym when you can, or do an exercise video at home so your toddler can see you getting active. You could even sign up for a Mommy and Me dance class or yoga class to give both of you a structured workout. Show your toddler that exercise is a priority for you, and she’ll make it one, too. Get moving!
While some may feel the need to enroll their children in toddler exercise classes to combat the effects of inactivity here are some easy frugal options to help your .
Toddler exercise games can be huge fun. However, they may need repetition before becoming fully successful. It could take a while before your class understands these games optimally. Once they do, your toddlers are sure to enjoy themselves while benefiting from the physical exercise they involve. They'll soon get used to them and become enthusiastic about playing them.
Toddlers are abounding with energy. Including a variety of toddler exercise games in the curriculum is essential so as to fulfill their need for physical movement. Here are some examples of fun exercise games that are sure to contribute to their physical and social development.