Sweating during exercise in normal conditions is very good for your health. But it would be otherwise if you sweat excessively, it can even harm the body. The more so if you are exercising in hot weather, can cause a person suffering from heat stroke. Sweating too much can lead to excess body weight, and when the body cannot produce sweat any longer, the possibility of heat stroke will occur.
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Not sweating during exercise can be caused by a few factors. In some cases, not sweating is due to a medical condition. In many cases, not sweating enough during a workout just means that you have to exercise longer and more intensely.
Sweating from the heat, sweating from exercise and sweating from stress are all different, chemically speaking. smells the worst.
That's because smelly sweat is only produced by one of the two types of sweat glands called the apocrine glands, which are usually in areas with lots of hair, like the armpits, groin and scalp. The odor is the result of the once it's released onto your skin.