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Taylor Knox Surf Exercises DVD Preview

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  • TAG : bosu ball surf workouts surfer workouts surfing exercises tony nunez
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  • These guys understand that surfing is a highly physical sport and if you want to surf well, you need to do some surf training and surfing exercises.

    Going for a jog and doing a few push-ups isn’t going to cut it. You need a surf training program with surfing exercises and surfing workouts that you can do at home, on the road, or at the gym.

  • Going for a jog and doing a few push-ups isn’t going to cut it. You need a surf training program with surfing exercises and surfing workouts that you can do at home, on the road, or at the gym.

    To really boost your performance you need a fitness program that is functional in nature, with surf exercises and surfing workouts that will help you surf harder and longer, decrease the risk of injury and have you landing more insane tricks every time.

  • On a recent surf trip to Margaret River, I hadn’t been in good surf for 2 months, but I had been doing my surf training exercises and surfing workouts and was ready for action. When I got out in the surf I actually felt the best I had ever been and enjoyed one of the best surfs I’ve ever had! It just shows how important your fitness is for surfing, whether you are a weekend warrior like myself, or you surf for a living like Mick, Taj or Kelly.

Total Surfing Fitness - Surfing Workouts - Surfing Exercises

To really boost your performance you need a fitness program that is functional in nature, with surf exercises and surfing workouts that will help you surf harder and longer, decrease the risk of injury and have you landing more insane tricks every time.