Senior Exercise DVD and Fitness Videos

Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

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  • TAG : Collage Video - Exercise, Workout and Fitness DVDs
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    Gentle yoga and stretches are a great way to ease into a daily workout routine (this is the routine Marcia Noyes mentioned). Rodney Yee offers a variety of yoga DVDs, ranging from beginner to energy and stress relief, a Power Yoga collection as well as a Daily Yoga and A.M. and P.M. DVD, all of which get four and five stars consistently on Amazon.

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    Stronger Seniors series ranks highest on Amazon for senior exercise DVDs with hundreds of five-star reviews. The instructor’s (Anne Pringle Burnell) vibrant personality and ability make the exercises fun and easy to follow, even for those with health limitations such as osteoarthritis. People who prefer to exercise seated or who have limited mobility feel stronger, more balanced and more flexible.


    Geared toward preventing and treating osteoarthritis, BoneJuvenate consists of a 30-minute exercise program designed to strengthen bones and muscles, work the core, enhance balance and flexibility and correct common postural problems. A certified trainer, a chiropractor and an internist specializing in osteoporosis designed this compilation of exercises, a gentle and relaxing approach to weight bearing and balance.

    This Seniors Exercise DVd with the Medicine Weight Water ball is very special. You fill the Weight Ball with WATER to go from 1 LB up to 3.5 Lbs or fill it with SAND to go up to 5 Lbs.

  • This Seniors Exercise DVd with the Medicine Weight Water ball is very special. You fill the Weight Ball with WATER to go from 1 LB up to 3.5 Lbs or fill it with SAND to go up to 5 Lbs.

    This Seniors Exercise DVd with the Medicine Weight Water ball is very special. You fill the Weight Ball with WATER to go from 1 LB up to 3.5 Lbs or fill it with SAND to go up to 5 Lbs.

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    The Senior Exercises DVD

    This  Senior exercises DVD has :
    • 5-minute warm-up and stretching
    • 30-minutes of isometric exercises that target everymuscle group
    • 5-minute cool down - stretching
    • Special Bonus 5-minute breathing routine & relaxation with nature. Click to see clip
    • Also includes healthy suggestions

    For 56 Kbps and less speed connections, see our Low Resolution sample of DVD . The original DVD is in High Definition, Broadcast Quality.

  •   Sitting Pilates Exercise DVD

    This Senior Easy Pilates Seated Chair Exercise DVD has Easy Pilates Exercise for Seniors with basic exercise for all the muscles. If you’re a Senior, Elderly, overweight, obese or a patient rehabilitating from an injury or illness, this Seniors Pilates Easy Exercise DVD /video is designed specifically for you. The Pilates & Calisthenics Exercises in this video are easy and fun to do. These Pilates and Stretching exercises will increase your strength balance and endurance. Plus they’re great therapy for improving Joint Mobility.

    The easy, simple and fun Pilates exercises on the dvd / video are orthopedically safe and require no special equipment. Workout alone or with friends or in groups. These senior Elderly Pilates exercises can be done any time, anywhere, sitting or standing.

    The Seniors Sitting Exercises DVD has the entire routine seated.

    The Seniors Sitting and Standing Exercises DVD: The First part is done sitting and the 2nd part is done standing holding a chair (if needed) to strengthen your Legs, Thighs, and Lower Back Muscles. Hips & the Entire Lower Body to give you better posture, Joint Mobility and Balance.

    The pace is slow and relaxed. Every muscle group is targeted. After just a few weeks, you’ll notice enhanced strength, flexibility and overall fitness, and will gain mobility and endurance. These are great Easy Fitness DVDs for Seniors, Elderly and those who want to start a easy to follow exercise fitness routine. 

    Get started today on your path to Good Health & Weight Loss. Order Now!

    This Seniors Exercise DVd with the Medicine Weight Water ball is very special. You fill the Weight Ball with WATER to go from 1 LB up to 3.5 Lbs or fill it with SAND to go up to 5 Lbs.

Exercise DVD's For Seniors - Pinterest

We have made these Special NEW Seniors Exercise DVDs / Videos that is right for You, Your Friends and Senior Group Exercises. Good also for Elderly, Recreation Group Exercises, Nursing Homes, Assisted Living, Senior Communities and Centers, Rehabilitaion, Basic Strengthening and Physical Therapy Pilates Exercises good also for Arthritis, Osteoporosis, Diabetes. All Exercises can be done Sitting or Standing.

The best way to slow down the natural aging process is to Exercise. These Seniors Exercise Fitness DVDs / Videos make it easy. Specially designed forSeniors, Elderly, Overweight People and Rehab Patients & Physical Therapy, all the Exercises on the Videos / DVDs are Orthopedically Safe. They can be done any time, anywhere, sitting or standing. The Pace is Slow and Relaxed. These Exercises will increase your Strength and Endurance, Plus they're great for Groups, Therapy and improving your Mobility & Enhancing your Balance. You'll soon be on your way to Healthier Lifestyle.

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