Post hysterectomy exercises app conti...

Healthcom 3 in 1 Postpartum Support - Recover Belly/waist/pelvis Belt(Size:XXXL)

$39.99
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  • Exercise for hysterectomy and post hysterectomy exercise are crucial for a fast and healthy recovery. Exercise after hysterectomy will improve your immune system, builds resistance against infections and other illnesses plus will speed up your recovery from surgery.

    Exercise for hysterectomy and post hysterectomy exercise are crucial for a fast and healthy recovery. Exercise after hysterectomy will improve your immune system, builds resistance against infections and other illnesses plus will speed up your recovery from surgery.

  • Welcome to ‘Post Hysterectomy Exercise’ for iPad the application that puts you in control of your post-operative health. Exercise is vital post hysterectomy to help regain pelvic health and a sense of wellbeing. Instead of returning home with a printed sheet of exercises using the app’ gives you the perfect contemporary solution which offers:

    Note: Exercise after hysterectomy should only be undertaken with approval form your medical specialist or health professional advice. This post operative hysterectomy exercise information is not intended as medical advice, rather it is for the information of women seeking to understand those types of exercises and techniques that can assist with recovery.

    About Post Hysterectomy Health:
    Welcome to ‘Post Hysterectomy Exercise’ the application that puts you in control of your post-operative health and gets you in gear to get on with your life. Exercise is vital post hysterectomy to help regain pelvic health and a sense of wellbeing. Instead of returning home with a printed sheet of exercises using the app’ gives you the perfect contemporary solution which offers:

    •A range of exercises for day 1, day 2+ and week 8+ to suit all ability levels
    •A timer to give realistic feedback during timed exercises.
    •Pelvic floor exercises as well as background help in identifying and isolating them.
    •Images and video to assist you in attaining correct positioning.
    •A discreet logo for your phone.
    •Whole body exercise to help build the muscles and posture, which supports the pelvic floor and make movement easier after your operation.

  • Important information: The following exercise information applies only to women who have been given approval to recommence general exercise after a hysterectomy. Listen to your body when returning to exercise. If you feel pain or physical discomfort during exercise stop, rest and recover. Your body will quickly tell you if you have done too much. Contact your doctor with any concerns related to your post hysterectomy exercise. Every woman differs with respect to hysterectomy recovery exercise – there is no one rule fits all in terms of exercise prescription.

Safe Exercises After a Hysterectomy for Strength and Fitness

Important information: The following exercise information applies only to women who have been given approval to recommence general exercise after a hysterectomy. Listen to your body when returning to exercise. If you feel pain or physical discomfort during exercise stop, rest and recover. Your body will quickly tell you if you have done too much. Contact your doctor with any concerns related to your post hysterectomy exercise. Every woman differs with respect to hysterectomy recovery exercise – there is no one rule fits all in terms of exercise prescription.