Canoe and Kayak Paddling Exercises

Paddle Board Exercise Classes on Lake Conroe ..

Water Fan Paddles

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  • TAG : Surf Exercises, Paddling Endurance Exercise
  • It is also an object of this invention to provide a canoe paddling exercise machine which provides a resistance to the stroking motion on a line that is parallel to the axis of the machine, and which changes the line of resistance from one side of the machine to the other to follow movement of the paddle handle from one side of the machine to the other.

    So as a surfer, you need to train both, and you definitely need to train both in regards to paddling. Check out this post for some other paddle endurance exercise ideas, and some stretches you NEED to be working on to keep your shoulders healthy………

Paddle Core Fitness - A World Class Workout