The PACE Exercise program is one of the many available weight loss/healthy lifestyle programs which address people's need for incorporating exercise into their lives. The health are undeniable. The PACE program is one way to achieve them.
The PACE exercise program is Dr Al Sears at his best, sharing remarkable insights based on results he's seen, and including many workout schedules and details so you can bring lasting change in keeping your weight under control.
: Learn how my popular PACE exercise program is designed to help you exceed your aerobic energy limit and tap into the power of what I call supra-aerobics. To read more, click here.
After 9 months my knees are holding up fine and I’m pain-free. I’m also back running my race times of a few years ago. The PACE Exercise Program, along with changes in my eating habits, has also helped me lose 20 pounds.