illustrates perspective views of a combined shoulder shrug and neck exercise machine 10 that includes a shrug exercise system 20 and a neck exercise system 22. The machine generally includes a frame assembly 24, a seat assembly 26, a shrug arm assembly 28, a neck lift arm 30 and a head assembly 32.
A neck exercise machine according to an exemplary aspect of the present disclosure includes a cam pivotally mounted to a frame about an axis of rotation. A position plate is fixed to the cam for rotation therewith about the axis of rotation, the position plate having a multiple of apertures. An arm pivotally mounted to the cam about the axis of rotation, the arm engageable with any of the multiple of apertures.
A neck exercise machine according to an exemplary aspect of the present disclosure includes a position plate fixed to a cam for rotation therewith about an axis of rotation. The position plate has a multiple of apertures which defines a multiple of start positions for the arm.