There exists now laser surgery to correct eye problems, contact lenses and more. Plus, some people are farsighted, which means that they only need to wear their glasses when they read. The fact is, more than 4 out of 6 people suffer from bad eyesight and there are natural exercises that actually do work.
Before beginning the HumanaNatura technique of Natural Exercise, please carefully read the Introduction section of the HumanaNatura Personal Health Program and be sure to consult with your health care provider.
Once we begin to transform our health and fitness through HumanaNatura’s initial technique of Natural Eating, bringing Natural Exercise to our lives is the next foundational step in the HumanaNatura natural health system. The technique of Natural Exercise helps us to restore essential dimensions of earlier human life and works to further increase the vitality and quality of our modern lives.
Like Natural Eating, the daily practice of Natural Exercise reflects an important underlying physiological requirement of our natural health, in this case to ensure the critical process of natural conditioning that is common to all naturally healthy life. We need only go without sufficient exercise, or practice unnatural or overly narrowed forms of it, to confirm our strong need for this conditioning — and the strengthening and renewal of our bodies and minds it naturally provides.