Of weight loss within a week or a day, there are a lot of tweaks you can apply on your meals to help you with the course. Most of them will include dietary modifications and short-term lifestyle changes as well. Here are more tips and facts to lose weight fast with no exercise.
Hi twoxcited!! So happy for your weight loss! Losing 11 pounds is a big achievement. Please please do not feel set back if you have a slow week. Our bodies are wired that way. Although this post is really about how to lose weight with no exercise but to be fair and if you would like to continue to lose more weight please take up an exercise routine that you enjoy. It is always better to do enjoyable exercise as it is easier to continue like swimming, cycling, etc.
I want to lose weight fast… What pills and supplements are safe for me? Being overweight can cause you a lot of health problems as well as esteem ones. While exercise is said to be the healthiest and most natural way of shedding off those extra pounds quickly, it is not the last method. It is possible to lose weight fast with no exercise. Let’s find out how.