About Inverted Exercise Machines | eHow

Find great deals on eBay for inversion machine and inversion table. Shop with confidence.

Innova ITX9600 Heavy Duty Deluxe Inversion Therapy Table

$88.73
  • Review
  • TAG : Benefits of Inversion Therapy and Inversion Tables
ADD TO CART
  • Inverted exercise machines allow you to perform your workout while hanging upside down. Without gravity pulling you down, your standard crunches, situps and squats will allow you to work your muscles differently. Inversion therapy is not for everyone, particularly if you have high blood pressure or are pregnant, but inversion can benefit your upper-body muscles, joints and lower back.

    When looking to buy an inversion machine, first make sure that the frame is made from heavy metal, so there will be no accidents while exercising. Another feature you might explore are padded areas, like in the handlebars to make is easier to invert and then return to an upright position. Make sure you can get on and off it easily. Buy a machine that has clearly marked height adjustments so you can get the right fit. The leg locks should fit securely and give you a feeling of security while you're inverted. The frame should ideally have rubber floor protectors on it, to keep you stable and to protect the floor. Some of the leading manufacturers of inversion exercise machines are Teeter, Ironman, Paradigm, and Stamina.

  • When looking to buy an inversion machine, first make sure that the frame is made from heavy metal, so there will be no accidents while exercising. Another feature you might explore are padded areas, like in the handlebars to make is easier to invert and then return to an upright position. Make sure you can get on and off it easily. Buy a machine that has clearly marked height adjustments so you can get the right fit. The leg locks should fit securely and give you a feeling of security while you're inverted. The frame should ideally have rubber floor protectors on it, to keep you stable and to protect the floor. Some of the leading manufacturers of inversion exercise machines are Teeter, Ironman, Paradigm, and Stamina.

    Inverting yourself is almost like re-inventing yourself. A few minutes each day on an inverted exercise machine, and you may wind up feeling completely refreshed and renewed. Inversion has wonderful benefits, like fresher skin, better health, greater circulation, and more relaxation. But there are also many people who should not invert themselves because of chronic conditions or diseases.

  • Inverting yourself is almost like re-inventing yourself. A few minutes each day on an inverted exercise machine, and you may wind up feeling completely refreshed and renewed. Inversion has wonderful benefits, like fresher skin, better health, greater circulation, and more relaxation. But there are also many people who should not invert themselves because of chronic conditions or diseases.

Inversion Table Exercises and Stretches - YouTube