Hormonally intelligent exercise...harnesses dynamic biological forces generated by exercise to upgrade health & physique. A new book by the author of Natural Hormonal Enhancement!
Hormonally intelligent exercise. Again, why do you exercise? You do it to create insulin sensitivity to help keep insulin on a good level, because high levels of insulin shoot fuel to your fat cells rather than your mitochondria. It also stimulates growth hormone and testosterone. Resistance training movements, compound movements—front lunges, deadlifts, lunges, step-ups, sprints.
Hormonally Intelligent Exercise by Rob Faigin ONLY $28.25. Hormonally Intelligent Exercise by Rob Faigin is The Comprehensive Program For NaturallyEnhancing Fat-Burning, Muscle-Building,and Anti-Aging Hormones. For decades, controversy and confusion have reigned regarding: how many sets to do, how many repetitions to do, how long to wait between sets, the best form of cardiovascular exercise, machines vs. free weights, etc. At last, get the definitive answers based on documented scientific research. STOP wasting your precious time and energy on exercise routines founded upon time-honored misconceptions and harebrained trendy notions published in popular fitness magazines and passed along from the misinformed to the uninformed. Available for immediate shipment (subject to stock level). ORDER Hormonally Intelligent Exercise by Rob Faigin Today!
MY FAT LOSS PROGRAM --
How To Eat, Move, & Be Healthy by Paul Chek
The Metabolic Typing Diet by William Wolcott
Natural Hormonal Enhancement
Hormonally Intelligent Exercise by Rob Faigin
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The Diet Cure by Julia Ross
The Success Principles by Jack Canfield
How to Think & Grow Rich by Napoleon Hill
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Unlimited Power by Anthony Robbins
The Lean Secrets Fat Loss Program by Brenda Leigh Turner ;)