Effective Home Exercise Program : Effective Home Exercise Program (6)

Bodyweight Exercise Poster - Total Body Workout - Personal Trainer Fitness Program - Home Gym Poster - Tones Core, Abs, Legs, Gluts & Upper Body - Improves Training Routine - 20"x30"

$22.97
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  • Ensuring adherence to a home exercise program (HEP) is often a major concern of physical therapists, when they are getting close to discharging a client. I should know, I’ve been a physical therapist for almost 10 years and it’s always a bit nerve racking to say good-bye to a patient when their goals have been met, but they still need to continue with an exercise routine. You want the best for your client, thus you’re nervous that they could backslide on their progress after they’ve been discharged from your service.

    Patients are more likely to adhere to home exercise programs that are engaging, easily accessible, and customized to meet their needs. Access an extensive library of video exercises with unlimited customizability then easily print or share online.

  • Our Home Exercise Program is a simple yet powerful solution to effectively and efficiently treat your patients. Save time creating and documenting programs, while improving your quality of care.

    Our Home Exercise Program is a simple yet powerful solution to effectively and efficiently treat your patients. Save time creating and documenting programs, while improving your quality of care.

       
    Email & print unlimited home exercise programs for FREE.  Please log in or sign up to use this feature.

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    Remember you're working out on your own. It's pretty hard to stay on top of things all the time!

    Sometimes, you feel like you're not getting anywhere -

    You're discouraged because you don't see results as fast as you want them to; you're tired; you're fed up with the whole idea of exercise; you find yourself dragging your feet when it's time to exercise....

    And you just want to throw in the towel and call it quit......

    Hey, welcome to my club.....I did that all the time!!!

    I overcame this by visualizing myself having a fit, toned, healthy and beautiful body and looking absolutely fab in all kinds of clothes, to psyche myself up.

    Of course, the pep talk, support and mentoring advice from a trainer go a long way to sustain me in the home exercise program.

    That's why if you start out fresh and you opt for an exercise program at home, I recommend you go for personal training.

    You may find that a helping and supporting hand from a trainer could be the magical motivation you need.

    I also reward myself richly once I stay on course or achieve my goals by having fun nights out with friends or spoil myself rotten with luxurious body spa treatment or buying new clothes or.....

    Let's face it, you'll do good progress in your program because you'll be looking forward to these special, extra rewards for yourself!

Home Exercise Program | MedBridge

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