HEALING THROUGH EXERCISE would be a great addition to the library of anyone who is interested in curing a medical condition and/or in maintaining health and longevity. Beyond this, I think it would also be a good addition to the athletic departments of K-12 schools everywhere. After all, exercise and good health are learned, and should become habitual.
New scientifically proven research, as presented in HEALING THROUGH EXERCISE by Jorg Blech (the US-based science correspondent for Der Spiegel, Europe's largest weekly news magazine), shows that not only is exercise good for you, it actually cures many medical conditions, among them: heart disease, type 2 diabetes, cancer, osteoporosis, obesity, psychiatric disorders, learning disabilities, cognitive impairment, ADHD, chronic fatigue, and much more.
'Healing Through Exercise is very matter-of-fact and full of statistics and research findings though it never becomes intolerably scientific and remains engaging throughout.' --
At her renowned aquatic therapy center, Club K Aquatic Center (Club K), individuals living with debilitating diseases like multiple sclerosis, ALS, and muscular dystrophy and people dealing with repercussions from strokes, car accidents, back surgeries, joint replacements, chemotherapy etc. are healing through exercise. They are regaining strength, enhancing their flexibility, and reducing pain thanks to Kay.
Healing Through Exercise: Scientifically Proven Ways to Prevent and Overcome ...
Limited preview - 2009