Gym Exercise Guide - How to Lunge!

Home Gym Exercise Guide

Exercise Ball (55 CM) for Stability & Yoga - Workout Guide Incuded - Professional Quality (Black)

$29.99
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  • TAG : The 4-Week Beginner's Workout Routine | Muscle & Fitness
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  • Gym Exercises Guide
    More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation videoGym & Home Workouts
    Different workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at homeGuided Workouts
    Different guided workouts that will allow you to practice fitness at home with this app´s helpChallenges
    Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to reach your best training with these workouts.My Progress
    Total Fitness helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (body mass index), Fat %, and your strength.Workout Builder
    Create your own workouts!Nutrition
    Total Fitness will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.Utilities
    Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving itWe hope you like it!!

    Total Fitness has the following sections:Gym Exercises Guide
    More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation videoGym & Home Workouts
    Different workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at homeGuided Workouts
    Different guided workouts that will allow you to practice fitness at home with this app´s helpChallenges
    Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to reach your best training with these workouts.My Progress
    Total Fitness helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (body mass index), Fat %, and your strength.Workout Builder
    Create your own workouts!Nutrition
    Total Fitness will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.Utilities
    Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving itWe hope you like it!!

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