The East Valley Family YMCA offers a wide variety of group exercise classes from traditional step aerobics to aqua aerobics. We strive to accommodate all fitness levels in every class; you are always encouraged to work at your own pace. Please be on time to class, to allow your body to warm up. Before starting any new exercise program please consult your physician.
When it comes to group exercise instruction, do you stand out from the crowd? Have you got what it takes to motivate and inspire people from all walks of life to reach their own unique goals? Then Virgin Active is the place to be. Responsible for taking group exercise classes for members over the age of 16 that take place in the club, you'll need to know your stuff and have a real passion for fitness. You'll be a Group Exercise Ambassador too. That means you'll be happy to spread the word about the latest innovations in the industry and the activities going on within your particular club. Flexible, proactive and always happy to do whatever it takes to get the job done, above all, it's your unbridled enthusiasm and flair for getting a group buzzing that will see you thrive.
It’s time to sweat. Improve your overall fitness with this high intensity and constantly changing small group exercise class. Get a training session blasting all your major muscle groups, get motivated with powerful music, and track your success with our InBody Scan scale. The time to get out of your comfort zone is now!
*Avoid monotony. Ask a Personal Trainer to help you with a new workout or take a Group Exercise class. Change up your workout so your body doesn’t hit a plateau.
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|Personal Fitness Program|
|Youth & Family Lounge|
|Current Program Guide|