Model: NE-0101-2 Pedal Foot Exerciser - w/Two Bars

Yay! You're now following foot exerciser in your .

4 Foot Exercises Like the rest of your body, your feet need exercise to stay in great shape

Elgin Archxerciser Foot Exerciser - Original

$29.95
  • Review
  • TAG : Foot Gym Foot Exerciser - Modern Bike
ADD TO CART
  • Get some exercise and improve your fitness without going to the gym. This home exerciser is pedalled like a bike but you sit in the comfort of your own chair. It can also be used to exercise your upper arms - simply place the foot pedal exerciser on a table.

    Get some exercise and improve your fitness without going to the gym. This home exerciser is pedalled like a bike but you sit in the comfort of your own chair. It can also be used to exercise your upper arms - simply place the foot pedal exerciser on a table.

  • The Theraband foot exercises can be done seated in a chair, or lying on your back. Place the band lengthwise along the entire foot. Hold the ends of the bands with your hands. The tighter you hold the band (closer to your ankle) the more resistance/more difficult the exercise. The stronger the Theraband, the more challenging the exercises will be. Bands come in a variety of colors for increasing the difficulty. Work to maintain good knee, ankle, and foot alignment during each the exercises.

    You can quickly and easily help improve foot muscle strength, flexibility and movement with a focused foot posture program and specific foot care exercises. [Before following any advice, it is recommended that you consult with your physician if you suffer from any health problems or special conditions, or are in doubt about the suitability of any exercise.]

    Jumpsoles v5.0 Basic Increase Vertical Leap & Speed Training System
    Price: $99.95
    Elgin Archxerciser Foot Arch Exerciser - set of 2
    Price: $54.95
    SpringBak Spring Soles Instant Spring Back Jump & Speed Boost Insoles
    Price: $29.95
    Vertec Vertical Jump Training Measurement Equipment
    Price: $649.95

  •  


        Leg, Knee & Foot Exercises
     

     Exercise Equipments  Shoulder, Arm & Hand            
     

    The human foot is made of 26 bones and approximately 100 muscles, tendons, and ligaments. It is also the part of the body that bears the most weight, so it is not uncommon to suffer from foot pain or diagnosed foot problems at some point in your life. Painful foot problems include bunions, pronation, fallen arches, hammertoes, plantar fasciitis and tight, cramping muscles. You can fix many of these problems by performing foot exercises to stretch the muscles and reduce tension.

Age UK | Foot Pedal Exerciser with Digital Display

Kyle ,I recently read a paper (1) which reported that the plantar fascia is under the greatest strain during push-off . Perhaps that is why some suffers of plantar fasciitis report pain during this phase of gait . If the short foot exercise is primarily an isometric exercise then perhaps some additional strengthening of the plantar intrinsics to assist the fascia whilst the toes are in a dorsiflexed position might be a good idea .
Gerry
(1)Yaodong Gu ,Zhiyong Li ; Mechanical Information of Plantar Fascia During Normal Gait ;2012 International Conference on Medical Physics and Biomedical Engineering