Regardless of whether you are looking for strength training or aerobic workouts, a Fitness Flyer exercise machine does have its place in home gym equipment.
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The Fitness Flyer exercise machine is similar to an elliptical machine. To operate it, you stand with your feet on pads, while your hands grip the handles on either side. While pushing and pulling with your arms, your legs will move in a walking or pattern to get a non-impact, total body workout.
If you want an inexpensive piece of exercise equipment for your home, consider using the Fitness Flyer exercise machine. This unassuming equipment can give you a low-impact workout in the comfort of your home for less.
|     Name:||Fitness Flyer Exercise Machine Manual|
|     Date of renovation:||05.01.2015|
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