So, what have you done today to get rid of those demotivating wrinkles? Have you dabbed your new anti-wrinkle cream? Yes??Oh! Good then...Have you done your anti-wrinkle facial exercises? NO??? That's bad... Facial exercises help make our facial muscles strong and smooth. Also, since these exercises help to increase blood circulation, facial muscles become smoother and firmer.
So who is this guy making these strange faces at you? It's the creator of this website, Tom Hagerty. I'm kind of old and have been doing facial exercises for a long time. I think the exercises I'm going to show you have postponed some of the effects of aging, like the loose skin at the front of the neck and the lines that often develop under the eyes and around the mouth.
Jeremy Green, M.D., a Miami-based cosmetic dermatologist tells SELF that facial exercises might stimulate collagen production, but says it hasn't been studied. But he also cautions against exercises like frowning, smiling, or clenching your teeth repeatedly. "Wrinkles form in the skin due to repetitive muscle contraction underneath the skin," he says.
Do facial exercises really reduce and prevent wrinkles? This widely debated topic offers many sides to topic. On one hand, diet and exercise can keep a body young and agile, but we also know that facial wrinkles are caused by repeatedly using our facial muscles. Botox injections temporarily paralyze the muscle, which reduces the appearance of . Many celebrities and health gurus have been preaching facial exercises for years.
|Facial Exercise Full Kit|