This face exercise targets the jowls. When your jowls sag, it makes the lower face appear to droop downwards over the jaw line. This can make a person look prematurely aged, and can also affect the overall character and expression of the face.
This is a similar face exercise to the one previously described. But because you are applying more resistance to your mouth corners, your mouth will get a stronger workout with this routine.
The good thing about this particular face exercise, is that by working out the orbicularis oris muscle you will also be working out many other muscles of the face. As shown in the picture below for example, the muscles in your cheeks, upper lip, lower lip, chin, jowls and neck will also be exercised.
Eyes: Sit with your eyes closed and relaxed. While keeping your eyes closed, look down and look up as far as possible. Repeat this face exercise for ten to fifteen times.
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