Some users of trampolines compete in a sport that requires this type of fitness equipment. For this reason, competition trampolines exist, which are often slightly angled and a bit bouncier than most exercise trampolines. Gymnasts and cheerleaders are examples of athletes who use this type of equipment, as they may need to achieve some height for their vault or floor routines. This type of exercise trampoline is usually a little more durable than the rebounder, especially since most users have to take a running leap onto it rather than just jumping up and down.
Rebounders have become popular among those looking to get into shape regardless of their current fitness level, as they are typically easy for nearly anyone to use. This is likely because they are often low to the ground and quite small, which enables them to fit in just about any home or apartment. Most of these exercise trampolines also come with a handrail to increase safety, as this allows users to keep their balance while jumping. The majority of exercise routines involving a mini trampoline use the rebounder due to its popularity among people of all ages.
There are people who want to use exercise trampolines, but do not have the space in their home to keep this kind of workout equipment around. Thus, they may be interested in trampolines that are meant for the outdoors, as these can be placed in the backyard or apartment patio. They are usually different from most exercise trampolines because the frame is more durable, and the material stretched over the frame is not typically damaged by moisture. In fact, some trampolines are even made to be used in the water, as they can float with the help of inflatable tubes, allowing users to get fit with this product while in the pool.
One of the biggest health benefits to exercising on the Rebounder is that it is . You don’t have to worry about the constant pounding on your knees from the treadmill or pavement. You will also build strength from the upper body exercises, as well as durability and endurance from the cardio workouts. The rebounder is much, much more than a small exercise trampoline; it’s a complete body workout machine.