Senior Exercise DVD and Fitness Videos

Energization Exercises on DVD Swami Kriyananda & Gyandev McCord: View Larger

Hip Hop Abs DVD Workout

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  • Exercise balls are great for toning and strength and this exercise ball DVD from Gin Miller will help you make sure you get the positions correct as she demonstrates a range of exercises for the exercise ball.

    Exercise balls are great for toning and strength and this exercise ball DVD from Gin Miller will help you make sure you get the positions correct as she demonstrates a range of exercises for the exercise ball.

  • This 27-minute carpal tunnel exercises DVD guides you through a complete, scientifically proven routine.* It doesn’t matter your condition now. This carpal tunnel syndrome exercise routine progresses from easier to more challenging movements. As your body becomes more flexible and stronger, your pain CAN diminish.

    This 27-minute carpal tunnel exercises DVD guides you through a complete, scientifically proven routine.* It doesn’t matter your condition now. This carpal tunnel syndrome exercise routine progresses from easier to more challenging movements. As your body becomes more flexible and stronger, your pain CAN diminish.

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  • 3 power Moves and Self Maintenance tools DVD set
    $24.95
    $19.95
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    Flextasy! Light Flexibility exercises DVD set
    $59.95
    $49.95
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    Flextasy! The Functional Flexibility System
    $39.95
    Click to view

    These stretching tools can be used anywhere. Follow the carpal tunnel exercises DVD any time you want to alleviate or avoid hand and wrist pain. They’re great for having in your office, home or suitcase.

Carpal Tunnel Exercises DVD | Carpal Tunnel Coaching

Inside Out Strength is a Physiotherapist-guided pelvic floor safe exercise workout DVD for women seeking to exercise safely and avoid pelvic floor overload.