Exercise Videos For Women Over 50 by Mirabai Holland

20 Best Workout DVDs - Exercise Videos - Woman's Day

Shaun T's CIZE Dance Workout - Base Kit

$72.80
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  • TAG : Life After 50: This Could Be the Most Important Exercise You ..
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  • In this free exercise video series for women over 50, you'll learn how to take care of your body and improve physical fitness to fight the effects of aging. Exercises include stretches for flexibility, and cover the neck, arms, shoulders, sides, and face.

    In this free exercise video series for women over 50, you'll learn how to take care of your body and improve physical fitness to fight the effects of aging. Exercises include stretches for flexibility, and cover the neck, arms, shoulders, sides, and face.

Exercise & Fitness Programs for People Over Fifty.