The MedHelp Exercise Trackers and Weight Trackers help members gain insight into their own lifestyle and habits, work towards healthier goals, and share their experiences with other members trying to lose weight. You can share your Exercise Tracker with other members or you can keep it private. In addition, you'll be able to track symptoms associated with strenuous exercise, track medications and treatments, or write a journal detailing your exercise activity.
"MyFitnessPal has made a tremendous difference in my life! I love the vast database of food. The huge food database makes it almost impossible to NOT find a food that you're eating. The recipe counter makes it so much easier to track the nutrition in homemade meals and the exercise tracker lets me see the amount of calories I've worked off for the day. With MyFitnessPal's help, I've lost 75 lbs and I'm still going! I feel like a whole new woman!"
In hopes of staying on track, I designed this food and exercise tracker. Even though I’m tracking everything online, it’s helpful for me to see the entire month in one glance.
There is thus provided in accordance with a preferred embodiment of the present invention an exercise tracking system including at least one exercise apparatus, at least one light interaction member attached to the exercise apparatus, and at least one detector arranged to receive a light interaction via the light interaction member.