Connectivity: Apps, Apps and More Apps
The top fitness trackers also have the top apps. Each of the exercise trackers we reviewed works with a free app from the manufacturer that displays your daily metrics such as how many steps you’ve taken and how many calories you've burned.
MedHelp's free Exercise Tracker helps users keep track of daily exercise and fitness activity on an easy-to-read interactive chart. Stay motivated by charting distance ran, biked or swam, as well as pedometer steps, total exercise time, and time at target heart rate. MedHelp's Exercise Tracker will automatically calculate the calories burned for almost 100 exercises based on the type, duration and intensity of exercise and the user's weight. The MedHelp Exercise Trackers and Weight Trackers help members gain insight into their own lifestyle and habits, work towards healthier goals, and share their experiences with other members trying to lose weight. You can share your Exercise Tracker with other members or you can keep it private. In addition, you'll be able to track symptoms associated with strenuous exercise, track medications and treatments, or write a journal detailing your exercise activity. Track exercise duration, distance, and time at target heart rate. Automatically calculate and record the total calories burned. Track calories expended during household chores, including housecleaning and gardening. Track symptoms such as fatigue, sore muscles, tendinitis, and pain. Track medications and treatments, including pain killers, massage therapy, and alternative medicine.
The best exercise trackers can be worn many different ways, depending on your preference. You can wear a wristband similar to a watch strap or a thin bracelet, or you can wear a clip-on fitness tracker. You can even carry your device around in your pocket. However, heart rate fitness trackers can only be worn on your wrist.
Use this Exercise Fitness Tracker BMI Calculator Excel Template to keep track of your client’s fitness goals. Keep track of warm-up, strength, cardio, and cool down exercises you recommend for your client. Download this Exercise Fitness Tracker BMI Calculator today!