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shows a person using the two exercise straps of the preferred embodiment in a third alternate position.

OPTP Stretch Out Strap with Instructional Booklet

$15.95
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  • TAG : in addition to the exercise strap the trx system comes
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  • In still another aspect of the invention, the exercise strap according to the invention comprises a strap, a strap attachment member fixed on the strap, and a plurality of loop members located on the strap.

    In another aspect of the invention, the upper strap and the lower strap are made of an inelastic material, such as nylon. The strap attachment member may be fixed to one end of the exercise strap and may be a carabiner. The loop members may be D-rings and may be adapted to attach to an exercise accessory.

  • This exercise strengthens the muscles in your upper back, which reinforces proper alignment in the shoulders, says Jill Franklin, a certified Pilates, yoga, and aerial instructor in Los Angeles.

    shows an exercise strap 10 in accordance with the preferred embodiment of the invention. The exercise strap 10 comprises an upper strap 20 and a lower strap 30, separated by an adjustment member 40. Both the upper strap 20 and the lower strap 30 are preferably made from an inelastic material such as nylon. A strap attachment member 50 is preferably located at the top of the upper strap 20. The strap attachment member 50 is used to attach the upper strap 20 to a secure, stationary object. This may include a mount on the top of a door, a ceiling mount, or a frame structure. Preferably, the strap attachment member 50 is a carabiner that is sewn to into the top of the upper strap 20.

    Place of Origin:
    Jiangsu, China (Mainland)
    Brand Name:
    MSG-Suspension Trainer
    Model Number:
    MSG-Suspension Trainer
    Type:
    Integrated Gym Trainer
    Suspension Trainer:
    Functional Exercise Straps Fitness Suspension Trainer

  • The adjustment member 40 allows for the effective overall length of the exercise strap 10 to be adjusted by allowing portions of one or both of the upper strap 20 and lower strap 30 to slide through the adjustment member 40. Preferably, the adjustment member 40 is a cam buckle. Where the adjustment member 40 is a cam buckle, the cam buckle may be permanently sewn to the bottom of the upper strap 20. The top of the lower strap 30 is threaded through the cam buckle, and the amount of the lower strap 30 threaded through the cam buckle determines the effective overall length of the exercise strap 10. When less of the lower strap 30 is threaded through the cam buckle, the overall length of the exercise strap 10 will be longer, whereas when more of the lower strap 30 is threaded through the cam buckle, the overall length of the exercise strap 10 will be shorter (since the portion of the lower strap 30 that is threaded through the cam buckle will not contribute to the effective overall length of the exercise strap 10). The cam in the cam buckle prevents the portion of the lower strap 30 that has been threaded through the cam buckle from sliding backwards, unless the cam is manually released by depressing a button or the like on the cam buckle.

Overhead/Overdoor Suspension Exercise Strap with Detachable Handles

Blame it on all the time you spend doing computer work, driving, lifting babies, or : All of these activities (and more!) contribute to the rounding forward of your shoulders, creating tight muscles that cause a telltale "hunch." The good news? "It's relatively easy to unlock tight shoulders and chest muscles with simple exercises that can be done while sitting on a chair, standing, kneeling, or sitting on the floor," says Meg Plotsky, group exercise and corporate recreation coordinator at the . "These exercises and stretches are truly accessible to everyone and can be done any time throughout the day." Here, Plotsky and other , physical therapists, and chiropractors share their favorite exercises that unhunch your shoulders instantly. (Looking for more ways to live a happy, healthy life? .)