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  • TAG : Radio Communications Essentials 101 - Homeland Planning
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  • So this is how kids learn to exercise/stretch. Well, this is Japanese traditional exercise called Radio Taiso (exercise). In summer holiday, which is usually a fully month from the end of July, kids gather at one place at in the morning and do exercise. After that they get a stamp, so kids are eager to get early and go get stamp everyday and they can like get some prize for that.

    I kind of remember that in one scene from the American drama 'Heroes' season1, on the very top of the building all the workers are doing like stretch-looking dance thing (lol) so no music. Well, I guess it is a good description of Radio Taiso of all!

    A large group of people exercise to radio music at Tai Temple square on August 10, 2010 in Beijing, China. The municipality have begun broadcasting radio music gymnastic exercises daily at 10 am and 3 pm as part of a fitness campaign...

  • A large group of people exercise to radio music at Tai Temple square on August 10, 2010 in Beijing, China. The municipality have begun broadcasting radio music gymnastic exercises daily at 10 am and 3 pm as part of a fitness campaign...

    A large group of people exercise to radio music at Tai Temple square on August 10, 2010 in Beijing, China. The municipality have begun broadcasting radio music gymnastic exercises daily at 10 am and 3 pm as part of a fitness campaign...

  • A large group of people exercise to radio music at Tai Temple square on August 10, 2010 in Beijing, China. The municipality have begun broadcasting radio music gymnastic exercises daily at 10 am and 3 pm as part of a fitness campaign...

Radio Communications Essentials ..

The music is categorized in four basic workout modes, each with its own BPM: Cardio, Strength Training, Kickboxing/Boxing & Yoga. Click on one of the four channels to get free advice, tips and workouts from fitness professionals from all over the world. Ask a question, look up an answer, find a new workout to do or just listen while you run on your treadmill; ExerciseRadio will motivate, educate and elevate your mind, body & soul, one beat at a time.