Whether you’re doing intense training, swimming or jogging round the block, your hair extensions shouldn’t hold you back. We’ve all heard the myths that doing exercise with hair extensions can be tricky, but Great Lengths’ extensions can be worn whilst exercising and swimming, as long as you take the right precautions to protect them.
If I’m wearing it curly, it’s less of an issue, I just make sure I have serum and dry shampoo with me, and that generally solves any exercise related hair issues.
One of the problems that individuals encounter in their body is hair loss. Exercises for hair growth is one of the most needed things required for healthy hair growth. Like regular exercise keeps you healthy, it also helps a healthy person to have healthy hairs. Specifically, hair growth exercises also increases blood flow to the scalp which again aids in increasing hair growth.
We have been provided 15 different useful exercises for hair growth that are easy to do and which can not only help to hair growth but also helps to good health.