hi john,m really depressed cauz of ma fat face n thin body,m doing weight training to gain weight but again ma cheeks r blowing up,by the way how much does ur book cost in indian rupees?n also i heard the exercises for face makes wrinkels is it true?"
The younger you start doing the exercises, the stronger your facial muscles will become and you will be able to hold back the signs of ageing for longer. But you can start doing them at any age as any exercise for your face is better than nothing at all.
Mr. Sanford Bennett's book was published in the early 1900s, using exercises and routines to uncover "the secret of health, strength, elasticity of body and longevity of life," including a number of exercises for the face. is available online with many "before" and "after" clinical examination reports of Mr. Bennett.
Originally developed as a facial rehabilitation device to increase oral muscle strength.
Facial-Flex® was soon seen as a method for delivering beauty and fitness results. The only true exercise device for your face, chin and neck. It has, at times, been referred to as the non-invasive facelift.