The benefits of exercising with fibromyalgia are plenty. Exercise:

41. Mannerkorpi K. Exercise in fibromyalgia. Curr Opin Rheumatol. 2005;17:190-194.

Exercises for Fibromyalgia: The Complete Exercise Guide for Managing and Lessening Fibromyalgia Symptoms

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  • But before you even begin to think about exercising with fibromyalgia, talk to your doctor, physical therapist, or certified personal trainer. He or she can create an exercise plan just for you—and one that you'll stick with.

    Exercise to Help You Thrive with Fibromyalgia
    Remember, you don't have to spend hours in the gym to see results. But the more you get into the rhythm of exercising with fibromyalgia, the better you'll feel.

  • But before you even begin to think about exercising with fibromyalgia, talk to your doctor, physical therapist, or certified personal trainer. He or she can create an exercise plan just for you—and one that you'll stick with.

    It has been proven time and time again that there is a relationship between our physical and emotional well being. Exercise for fibromyalgia can enhance this relationship.

  • Exercise to Help You Thrive with Fibromyalgia
    Remember, you don't have to spend hours in the gym to see results. But the more you get into the rhythm of exercising with fibromyalgia, the better you'll feel.

Exercise for Fibromyalgia Pain & Fatigue - Sharecare

Welcome to Fibromyalgia Fitness, where exercise for fibromyalgia is encouraged. Where your fibromyalgia trigger points can be soothed and your fibromyalgia fatigue can be energized. This is where you will learn the secrets to fibromyalgia and diet.