Exercise Ball Chair a great investment in your back!

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exercise ball chair for office

LuxFit Exercise Ball Chair, Black

  • Review
  • TAG : Workout at the office with the GymyGym exercise chair
  • There are several different types and styles of chairs and exercise chair attachments that are manufactured specifically for the office or home environment so you can exercise productively in a small space.

    Introducing a new way to exercise using a stylish and comfortable exercise chair! Designed especially for seniors, or anyone with limited mobility, the ChairMaster has a built-in exercise bike that stores out of sight - and attachable resistance bands for over 50 different to improve strength, flexibility, and health.

  • This exercise chair has numerous adaptations. Originally marketed as a senior and rehabilitation exercise tool, this is also a workout chair you could use in your work space or office.

    I used an exercise ball chair for a while, and I’d say it can be effective if you’re mindful of your posture while using it. Personally, it caused me to sit up straight and engage my back muscles for a few days, then I found myself creating entirely new forms of bad posture as I began to compensate.

  • Besides being much cheaper than buying a new desk or a more expensive chair, the exercise ball chair promised to allow me to work in some abdominal exercise throughout the day and possibly improve my years-of-working-slumped-at-a-desk posture.

Exercise in Chair - The Inside Trainer

I have been using an exercise ball chair for over a year now at work. I, like many others these days, spend long hours at the computer, and I found that my shoulder and neck stress (pain) disappeared overnight.