BNB-CBC4B - Heavy Blue 4' Cando Snap-on Exercise Bungee Cord $18.95

BNB-CBC7B - Heavy Blue 7' Cando Snap-on Exercise Bungee Cord $20.95

DYNAPRO Exercise Resistance Bands - Gym Quality Fitness Bands - Perfect for any Home Fitness Training Program - Workout Abs, Arms, Legs, & Back! (Resistance Band Set of 3)

$63.99
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  • TAG : Exercise Equipment Bungee, Exercise ..
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  • Exercise bungee cords, also called stretch cords, exercise bands and resistance cables, are portable exercise tools for strength training. The bungee cords typically can be clipped on and off handles or ankle cuffs to give you options for holding the cords, but cables affixed to handles may be used to perform the same exercises, either by holding the handles or tying the cables around your ankles in lieu of a cuff.

    Curls work your arm muscles including your biceps and forearms. Biceps curls are a popular strength training exercise. Use an exercise bungee cord to do this exercise by attaching both ends of one cord to handles. Then, stand on the band and hold the handles with your arms next to your sides. Face your palms forward in a relaxed position. Step your feet shoulder-width apart. Next, flex your elbows and bring the handles up toward your shoulders. Reverse the motion and straighten your arms to complete a bicep curl.

  • Exercise bungee cords, also called stretch cords, exercise bands and resistance cables, are portable exercise tools for strength training. The bungee cords typically can be clipped on and off handles or ankle cuffs to give you options for holding the cords, but cables affixed to handles may be used to perform the same exercises, either by holding the handles or tying the cables around your ankles in lieu of a cuff.

    Curls work your arm muscles including your biceps and forearms. Biceps curls are a popular strength training exercise. Use an exercise bungee cord to do this exercise by attaching both ends of one cord to handles. Then, stand on the band and hold the handles with your arms next to your sides. Face your palms forward in a relaxed position. Step your feet shoulder-width apart. Next, flex your elbows and bring the handles up toward your shoulders. Reverse the motion and straighten your arms to complete a bicep curl.

    Packaging Details: 2015 new exercise bungee jumping trampoline could be packaged with carton
    cuatomized is ok.
    Delivery Detail: 15pieces

  • Exercise Bungee Cords are an economical solution to upper and lower body workouts. Lightweight, compact and portable, bungee cords are perfect for exercise at home and while traveling. Bungee cords may be paired with a variety of accessories to facilitate nearly any workout routine.

Exercise Bungee Cords | Bungee Cords

Between swells, tides and winds, surfers need an iron core for stability. To strengthen their midsection, surfers perform intense core exercises with bungee cords on an exercise ball. For example, begin a crunch by looping the middle of the cord around a stationary object at the height of your exercise ball. Position the ball far enough away from the anchor point to remove slack from the cord. Lie supine facing away from the anchor point with your back and on the ball and hips hanging off the ball. Bend your knees at 90 degrees with feet shoulder-width apart. Lift your hips, forming a straight line with your body. Hold the ends of the bands with arms fully extended toward the anchor point. Exhale and slowly curl your upper body, drawing your chin to your chest and pulling the bands over your shoulders. Bend your arms and draw your hands to your upper chest. Inhale and uncurl to return to starting position. Perform 25 reps.