This medicine waterball is very special. You replace many different fixed weight balls by filling this medicine waterball to your specific strength / resistance level. Fill it with WATER to go from 1 lb upto 3.5 lbs., or fill it with SAND to go up to 5 lbs.
Using this Easy Exercises video / DVD and the medicine water ball will enhance your strength, flexibility, overall fitness, gain more mobility and endurance. this Videos has Very simple & easy exercises for the upper body, back, & lower body. Good also for Seniors and Elderly who want to do an Easy Fitness and Strength Exerciseroutine
This Easy lightweight exercise fitness video/dvd is simple, easy and fun to do. These lightweight exercises will increase your strength, endurance & mobility.
The simple easy lightweight exercises on the video / DVD are orthopedically safe. The pace is slow and relaxed. Every muscle group is targeted. After just a few weeks, Youll notice overall fitness. By using this Easy Lightweight exercise video / DVD, You will enhance your strength, flexibility, overall fitness, gain more mobility and endurance.
Good also for Seniors and Elderly who want to do a Senior Easy Simple Fitness Exercise routine.
Using the Exercise Lightweight BALLS & Easy Exercise Video / DVD , Youll firm, tone & strengthen your body and regain more mobility & flexibility. This lightweight balls with the Easy Exercise Fitness Video/DVD has simple easy to follow Exercises that are good for people with Arthritis.
The simple easy lightweight balls exercises on the Video/DVD are orthopedically safe and require no other special equipments. The pace is slow and relaxed and every muscle group is targeted. These exercises also Relieve Arthritis Pain The exercises are made specifically for those that want to stay Independent and stop Arthritis from progressing futher, Exercising with the light weight balls may even assit in reversing arthritis and stopping it from spreading futher, and is Good also Good for Seniors and Elderly who want to do Easy Exercises for Strength and to Stay Active and Independent.!
The Easy Exercises on this Easy fitness Video/DVD done with the two resistance bands enable you to target and strengthen every muscle group. After just a few weeks, youll notice improved strength, flexibility and overall fitness.
This Easy Exercise Fitness Video/DVD is specially designed for overweight / obese people, rehab patients, , all of the exercises on the Video are Easy, Simple and orthopedically safe.
You Exercise in the Leisure of your home, without the traveling time to Gyms, Machines, Noise , Gym Fees, Germs.....