As regards "double chin exercise is not possibel.." - I am ASSUMING you are NOT asking if one CAN exercises neck muscles (of course they can) but rather, if doing so (by themselves or a variety of devices hawked on TV would reverse a double neck or a Turkey Gobbler Deformity or a Double Pillars Deformity.
is a result of the accumulation of fat in the chin. In order t remove these fat deposition you need to do exercise that involves the platysma muscle. Platysma muscle helps you to move the jaw downwards and so the corners of the mouth. While doing double chin exercise, you need to maintain your straight posture as it helps you to firm the muscles of the throat. Exercise for double chin brings down the fat deposition on the . Here are some that may help you.
The main facial muscles to be flexed in order to eliminate double chin are the and muscles. Try to do at least one double chin exercise everyday to firm and tone the chin area.
Something that would also help facilitate the reduction of double chin is physical exercise. Running, weightlifting, and traditional yoga poses can help your double chin exercises work faster and better.
Yes! I want the Double Dozen - 12 Double Chin Exercises
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