Dancing with the Stars Cardio Dance Aerobic Exercise Video DVD

New CIZE Dance Exercise DVD - Shaun T

Shaun T's CIZE Dance Workout - Base Kit

  • Review
  • TAG : Exercise, Workout and Fitness DVDs
  • One of his dreams was to create a dance exercise DVD, and his plan was to shoot the DVD two years ago, but due to things not going to plan, the DVD never came to fruition... until now.

    Everyone gets a great workout! You will not need to rewind the danceX DVD in the middle of the routine because there is no complex choreography to learn. Just fun, easy to follow & low impact dance exercise videos that will leave you sweating, inspired and energized!

    This dynamic cardio dance workout video delivers results and it will leave you sweating for more! danceX are fun unique total body dance exercise dvd's that are fun for the entire family! Designed for men, women and children of all dance and fitness levels. danceX is everybody’s workout. The only requirement needed is a heartbeat.

  • Besides providing a good cardio workout, dance exercise DVDs also could help men and women feel more comfortable dancing at a club or an event such as a wedding, Emery says.

    "Core Rhythms Dance the pounds away with this extreme, core working, triple hip-action, ab-elicious Latin dance exercise DVD led by Jaana and Julia, professional Latin Ballroom Dancers who make exercise fun and easy. Easy-to-follow menus can be accessed during workout. Uplifting beats and wonderful instructors make it easy to move your feet and lose inches simultaneously."

14-Minute Cardio Dance Workout Video | SparkPeople