The Bible tells Christians, "Physical exercise has some value, but spiritual exercise is much more important, for it promises a reward in both this life and the next." (1 Tim. 4:8) Christian exercise videos provide inspiration and motivation for both.
In today's culture people are bombarded by advertising to draw their attention off the things of the Lord, to satisfy their temporal desires. Think about it. How often do you crave a food, gobble it down and then regret it? Most times you eat it without really enjoying it, and then you reap the consequences. Christian exercise videos offer spiritual and physical help to combat the world's attempt to get you fat. If you're looking for spiritual help to get you exercising, an exercise video that also feeds your spirit might just provide the inspiration you're looking for.