Ultimate Bodyweight Conditioning DVD - Sincere Hogan

now on my main website for the Bodyweight Burn DVD ..

You Are Your Own Gym 3 DVD Set

$24.00
  • Review
  • TAG : The Best Body-Weight Workout | Women’s Health Magazine
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  • Most bodyweight exercise DVDs require little to no equipment. However, some do make use of chin-up bars or core balls. Read the entire description of a DVD before purchasing to make sure you have the necessary equipment to complete the routines.

    Most bodyweight exercise DVDs require little to no equipment. However, some do make use of chin-up bars or core balls. Read the entire description of a DVD before purchasing to make sure you have the necessary equipment to complete the routines.

  • Use bodyweight exercise DVDs to create a fitness routine perfect for use almost anywhere. Using your own body weight is inexpensive and convenient. When you travel, a DVD isn't going to add a lot of weight or bulk to your suitcase; you'll just have to make sure you have a television (with a DVD player, of course) or laptop at your destination. There's no need to purchase extra weights or equipment, so you can get a workout at home for less than $20.

    Use bodyweight exercise DVDs to create a fitness routine perfect for use almost anywhere. Using your own body weight is inexpensive and convenient. When you travel, a DVD isn't going to add a lot of weight or bulk to your suitcase; you'll just have to make sure you have a television (with a DVD player, of course) or laptop at your destination. There's no need to purchase extra weights or equipment, so you can get a workout at home for less than $20.

  • If you do want an encyclopedia of dozens more, then check out Steve Cotter’s bodyweight exercise DVD set. It’s 3 DVD’s of bodyweight exercises from quite possibly the most amazing physical specimen on the planet. Steve is the real deal! (He’s worked with Mixed Martial artists to Pro Football players!)

Do exercises one through eight with no rest in between ..

P.S. Variety is the spice of life and if you’re sick of your workouts or you’ve hit a plateau, get the Bodyweight Exercise Vault DVD, full of 67 unique bodyweight exercises that you can put to work for you right now to get stronger, explode through your plateau and keep your body healthy…