Place both hands on the forearm exerciser and hoist the weight up.

Yay! You're now following arm exerciser in your .

UB Toner

  • Review
  • TAG : Resistance Training & Arm Exercises at Home | Armore
  • Enter David Kirsch, fitness trainer to the most gorgeous bodies in Hollywood (think Jennifer Lopez, Heidi Klum, Kerry Washington, and Faith Hill) who says you're only a couple well-designed away. He busts some muscle myths and shares the arm exercises he makes his star clients do when they need to get in shape -- fast -- from his new book, "."

    In addition, we help women tone arm muscles to improve their appearance and strength. General senior fitness and aging adults need mobility focused arm exercises in order to attain and maintain good flexibility and movement.

  • We're not gonna lie -- do these arm exercises a few times a week and you'll feel muscles you didn't even know you had. But the payoff is worth the pain: Kirsch's clients get results and he promises you will, too. So, ditch those stuffy sweater sets and get the "Michelle Obama arms" of your dreams.

    We provide specific arm exercises and routines customized for different needs and strength levels. The Power Arm exercises isolate muscle groups that are associated with excelling in specific sports. Strengthening wrists, forearms, bicep and tricep muscle groups through easy to do arm exercises works.

    Mini Cardio Cycle Exercise Bike Pedal Exerciser is a portable machine that is suitable for upper and lower body exercise, especially for arms and legs exercises. With its stable frame and non-slip feet, you can enjoy your exercise while you are playing computer, watching TV or at work. Also, there is a resistance knob which could adjust the strap resistance according to your physical strength. Besides, it has a multi function LCD display that will change automatically after a couple of seconds, then you can keep track of the time, distance, number of exercise and the total estimated calorie consumption. This pedal exercise is ideal for users of all ages and beneficial for improving cardiovascular function, promoting the blood circulation, etc.


    • Lightweight design, portable and easy to assemble
    • Ideal for family entertainment and all ages of users
    • Versatile for both legs and arms exercises
    • Sturdy frame and non-slip feet for safety and efficient
    • Comfortable pedal straps to keep your feet in place
    • Adjustable Resistance knob to meet different physical condition
    • Multi function LCD monitor displays time, distance, total count and calorie
    • Beneficial for increasing strength and improving coordination as well as circulation
    • Machine Weight: 7.7 lbs
    • Assembled dimension: 16"W x 13 4/5"D x 12 3/5"H

    Package Include:

    • 1x Wrench----As gift
    • 1x Screwdriver----As gift
    • 1x Pedal Exerciser (main body)
    • 1x Instruction manual
    • 2x Footers
    • 2x Pedals
    • 4x Screws

  • Exercise & Fitness Basketball Training Equipment - 40530 - Premium Forearm Exerciser

    The Axial Resistance Shoulder Wheel, model 600, is an arm exerciser for people with upper extremity disabilities. The chrome plated, wall mounted wheel is calibrated to monitor progress.

Arm Exercises for Women: Get Sleek, Sexy Arms

If you’ve been benching your brains out think about changing your routine to incorporate these three arms exercises for a fearlessly sleeveless summer instead! Are there any arms exercises that really do the trick for you? Please share your most effective upper body exercises with us in the comments below.