I just tried out this great new exercise video called Air Bar Exercises and I loved it. I hate to exercise so I am always having to change up my routine so that I don't get bored. I am always on the look out for new workouts and I really like this Air Bar Exercises workout. First thing you are going to need to go get a 3 inch diameter dowel rod so that you can do the exercises (there is all of the information on the measurements on the video). I didn't have time to go get one so I've been using a rod that I have from a different workout. So it's pretty versatile on that part if you don't have what you need you can improvise. This is a blu-ray so it's relaly good quality on the video. The work out is really well made and easy to follow. They walk your through the exercises step by step and they are easy to follow. I found the exercise with the bar really helped me to strengthen my arms and upper back area. The only complaint I have is that the girl in the video does some moves that are a little (um not lady like). So I wouldn't do this video with anyone else I only do it when I'm doing a solo workout because I'm sure I don't look near as good as she does doing some of the motions she does. Other then that I loved it. I received this item complimentary or at a reduced price for my honest review. However, I only recommend products I truly love and use to my readers.
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And I love that we can do this as a family as David also needs to get up and move more. As well as exercise as he has problems with his heart and I think using Erin Buchanan’s Air Bar Exercises will help relieve some of the stress he has been dealing with.
- Coupon Saving Family
Our family wants to say healthy with that said we try to eat heathy and exercise regularly. Recently we were given the opportunity to try Air Bar Exercises Blu-ray, Volume 1 with Erin Buchanan . The AirBareXercises-ABX - A Fitness Blu-ray is a metabolic conditioning workout utilizing elements of HIIT, Yoga, Dance, Martial Arts, Pilates and Cardiovascular Training. It’s a unique workout that includes training beyond just the physical: emotional, mental, vibrational and spiritual. It’s also doctor endorsed and yoga teacher approved.
I like that it’s great for women and men from beginner to advanced it helps you lose weight, burn calories and helps you add muscle. I like that it’s a DVD so that means you can easily take it with you even if you travel. The Air Bar Exercises Blu-ray, Volume 1 is high Intensity with low impact that helps make it easy on the knees and it helps make it safer for Joints. How intensely you engage your three core zones determines the difficulty level and speed/range of motion
I received this product free or at a reduced price necessary to facilitate my honest review. Please remember this is my personal experience and review with that said not everyone is going to have the same results or reactions, so if you’re unsure about it consult your doctor. Regardless, I only recommend products or services I personally use or have tried and believe in.
Plus I will be able to use Erin Buchanan’s Air Bar Exercises every day with Charlie for his Physical Exercise class. As it will get him moving more which he needs to do. Plus he will be able to dance which Charlie enjoys doing. As well as using a bar that we can decorate and pick out together. I just have to be careful that he doesn’t get upset and hit one of the dogs or breaks something with the pole. As his anger has been all over the place this week and it is worrying me. But I hope we can get it under control as using Erin Buchanan’s Air Barre Exercises will be something I know Charlie will enjoy.